The Ultimate Pillow Buying Guide | Styles, Support & Sleep Types Explained

The Ultimate Pillow Buying Guide | Styles, Support & Sleep Types Explained

Premium Pillows for Every Sleeper, Handcrafted in South Australia

Great sleep starts with the right pillow. At Supreme Quilts, our luxury pillow collection is designed to support your neck, cradle your head, and enhance overall sleep quality—no matter how you rest. Whether you’re a side sleeper, back sleeper, or need extra support due to health conditions, our handcrafted Australian pillows offer tailored comfort made to last.

Crafted in South Australia with ethically sourced materials, our range includes goose down, duck down, feather & down blends, and high-loft European options. With standard, king, European, and USA sizes available, every pillow is a blend of science-backed ergonomics and cloud-soft indulgence.

Sleep smarter, not harder—find your ideal pillow in our expertly curated collection.

Why Pillows Matter for Quality Sleep

Your pillow does more than just hold your head. It aligns your spine, supports your muscles, and contributes to your body’s recovery during the night. A poor pillow can cause neck pain, headaches, and disrupted sleep—while the right one can help reduce pressure points and improve your overall wellbeing.

At Supreme Quilts, our pillows are designed with this in mind. Each one delivers balanced support and breathable comfort using the finest natural fills. From the moment you lie down, your head and neck should feel cradled—not strained.

Choosing the right pillow isn’t a luxury—it’s essential sleep care.

What Is a Luxury Pillow?

A luxury pillow is more than just head support—it's a critical part of your sleep system. Premium pillows are designed to maintain shape, regulate temperature, and promote proper spinal alignment through high-quality fill materials and thoughtful construction.

Common Fill Types:

  • Goose Down: Ultra-light, breathable, and naturally insulating. 

  • Duck Down: Usually slightly lower quality than goose down. 

  • Synthetic Fill: Low quality, doesnt breathe well, flattens quickly and wont last long ending up in land fill.

Construction Matters:

  • Double Stitching: Prevents fill migration and ensures shape retention.

  • Casing Fabric: High-thread-count cotton (like German Batiste) offers breathability and softness.

  • Loft Retention: Designed to bounce back night after night without flattening.

Pillow Size & Sleep Position Guide

Choosing the right pillow means matching your sleep style with the right fill, firmness, and size.

Standard Pillow Sizes:

  • Australian Standard (48 x 73cm) – Fits most Australian beds, perfect for individual use.

  • King Pillow (90cm x 50cm) – Wider support across the bed; great for reading in bed or larger frames.

  • European Pillow (65cm x 65cm) – Square in shape; ideal for sitting up or decorative layering.

  • US Standard Size Pillow (20 inches x 26 inches) – If you are in the USA this is the most common size

  • US Queen Size Pillow (20 inches x 30 inches) - Again if you are in the USA this is the slightly larger standard size pillow

Sleep Position Recommendations:

Sleep Position

Recommended Pillow Type

Side Sleeper

Medium Density, Goose Down or Duck down

Back Sleeper

Medium Density, Goose Down or Duck Down

Stomach Sleeper

Soft Density, Goose Down

Combo Sleeper

Medium Density is most ideal


Proper neck alignment during sleep is crucial to preventing muscle tension. Side sleepers tend to need fa medium density if you are a larger framed person you might need a, firm density pillow to bridge the gap between the shoulder and head. Stomach sleepers usually benefit from low-profile pillows that prevent neck strain. Back sleepers fall somewhere in the middle, requiring a medium density a balance of support and softness.

Compare Pillow Styles at a Glance

Pillow Type

Fill Material

Loft

Firmness

Sleep Type

Key Features

Care Instructions

Link

Goose Down Pillows

Pure Goose Down

High

Soft, Medium and Firm options

Side, Back & Stomach

Breathable, soft loft, lightweight

Air often every 3 months. Machine washable every 2-3 years

View Range

Duck Down Pillows

Pure Duck Down

Medium to high

Soft, Medium and Firm options

Side, Back & Stomach

Moderate structure, soft feel

Air regularly every 3 months. Machine washable every 2-3 years

View Range


 

 

 

 

 

 

USA Size Pillows

Down or Feather Mix

Medium

Medium

Wide Frames

Extra width, luxury size

Spot clean, dry clean

View Range


Deep Dive: Which Pillow Is Right for You?

Why Choose Goose Down Pillows for Soft, Breathable Sleep?

Our Goose Down Pillows are soft, lofty, and breathable—offering a “barely there” feeling that still supports your head. These pillows naturally adapt to your contours without pushing back, creating a soothing cradling sensation.

The softness and lightness of goose down make it ideal for stomach, side and back sleepers. It promotes uninterrupted rest by relieving pressure while allowing airflow to reduce overheating.

They’re also hypoallergenic when cleaned and encased properly, making them suitable for sensitive sleepers.

Why Choose Duck Down Pillows for Balanced Support?

Duck Down Pillows offer slightly cheaper option but still providing the support required with a reasonable life span.

Their versatility and durability make them one of the most reliable long-term choices in our collection.

Why Choose European Goose Down for Ultimate Refinement?

European goose down is widely considered the world’s finest—and we use it in our most elegant European Goose Pillows. The fill is naturally loftier, softer, and more insulating than standard down, offering unmatched comfort and breathability.

Encased in German Batiste cotton, this pillow doesn’t just feel good—it looks and lasts like luxury should.

Whether used for sleeping or as a refined layering pillow, it brings sophistication to your sleep setup.

Why Choose US Size Pillows for Generous Comfort?

Our US Size Pillows are filled with the same premium down blends as our Australian standard size range, you won’t be sacrificing comfort for size.

Pillow Care & Maintenance Tips

Luxury pillows last longer and perform better with proper care. Here’s how to keep yours fresh and functional:

  • Air every 3 months: Place your pillow outside in a sunny dry area to help release moisture and maintain loft.

  • Fluff Daily: Gently plumping your pillow helps redistribute fill and extend its shape.

  • Spot Clean Spills: Use a damp cloth for surface stains. Avoid soaking.

  • Machine Washable: Professional cleaning ensures sanitation and protects natural fill integrity. Do this every 2-3 years.

  • Use Pillow Protectors: These reduce exposure to body oils, makeup, and allergens.

  • Store Properly: When not in use for a longer time, store in a breathable cotton bag—not plastic—to prevent mildew.

Proper care is the key to long-term performance and hygiene.

Frequently Asked Questions

What’s the difference between down and feather pillows?
Down is fluffier, lighter, and better at regulating temperature and lasts much much longer than feather. Feather is cheap, its doesnt last long usually starts breaking down fairly quickly and tends to also fatten quickly.

Can I machine-wash my pillow at home?
We do not recommend it for natural fill pillows. Spot clean minor stains and always use a professional down quilt and pillow specialists using a washing process or if options are limited dry clean. Synthetic pillows may be machine-washable—check the label.

How long should a quality pillow last?
With proper care, Supreme Quilts pillows can last 3–5 years or longer if it is well maintained, depending on the fill and use. Down pillows are known to well outperform synthetic varieties in durability.

What pillow is best for neck pain?
Side sleepers with neck pain often benefit from a Down pillow using a medium density, while larger framed people might need a firm density with smaller framed people needing a soft density.

Are your pillows safe for allergy sufferers?
Yes. All natural fills are sanitised to the highest level and are all hypo-allergy free.

Do pillows come with a trial period or return policy?
Please refer to our returns policy online. Due to hygiene reasons, used pillows generally cannot be returned—but we’re happy to guide you to the right fit before purchase. We do however also offer an adjustment service which means we can alter the density level simply by returning it to us.

The Supreme Standard: Why Our Pillows Stand Apart

Supreme Quilts doesn’t mass-produce. We craft.

Our pillows are:

  • Handmade in South Australia by expert artisans

  • Built using ethically sourced goose down, duck down, and premium blends

  • Engineered for optimal sleep ergonomics

  • Available in a range of sizes, fills & firmness levels

  • Designed with quality stitching, durable casing & lasting loft

  • Carefully packaged and delivered with pride across Australia, USA and many other countries around the world with Free Shipping.

When you choose a Supreme Quilts pillow, you’re not buying bedding—you’re investing in nightly restoration.

Investing in Supreme Quilts Pillows: Smart Comfort, Night After Night

A high-quality pillow may be a small object, but its impact on your health is immense. By investing in a pillow from Supreme Quilts, you’re choosing long-lasting support, breathable comfort, and tailored luxury.

Our pillows retain their loft, provide consistent support, and reduce pressure across your head, neck, and shoulders. Combined with breathable cotton casings and sustainable practices, it’s a solution that’s better for your sleep and better for the planet.

Replace throwaway pillows with timeless quality—and experience the difference with every sleep.

Designed with Purpose, Delivered with Care

From design table to delivery, every pillow is made with care.

We select only the finest materials, hand-stitch every casing, and finish each product with a commitment to excellence. Pillows are carefully packaged in breathable cotton and dispatched swiftly to ensure they arrive ready for immediate use.

Behind every stitch is our promise: quality, comfort, and care.

Sleep Better with Supreme Quilts Pillows

At Supreme Quilts, we believe the perfect pillow should do more than support your head—it should transform how you sleep. With decades of craftsmanship, premium materials, and a commitment to quality, we create pillows that deliver cloud-like comfort night after night.

Whether you’re shopping for yourself, your family, or as a thoughtful gift, there’s a Supreme Pillow to suit every sleeper.

Elevate your rest—shop the full pillow collection now.

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